Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Baked Rollatini of Fillet of Sole With Lemon and Breadcrumbs
HERON EARTH10Ingredients
45Minutes
250Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup dry breadcrumbs
- 1/2 cup grana padano cheese (grated)
- 1/4 cup Italian parsley (chopped fresh)
- 1 lemon (large, grated, then half of the lemon juiced and the other half thinly sliced)
- 2 tsp. dried oregano
- 6 Tbsp. extra-virgin olive oil
- 2 Tbsp. unsalted butter (softened)
- 1 cup dry white wine
- 6 sole (skinless fillets of, about 1 1/2 pounds)
- 2 Tbsp. capers in brine (drained tiny)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium90mg3% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes