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Baked Rigatoni With Veggie Sausage and Broccoli Rabe
ADVENTURES IN VEGAN COOKING23Ingredients
90Minutes
320Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 1/2 cups tvp (dry, chunks)
- 2 1/2 cups vegetable broth
- 1 Tbsp. brown sugar
- 2 Tbsp. olive oil
- 6 cloves garlic (minced)
- 2 Tbsp. soy sauce
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. fennel seeds
- 1 tsp. parsley (dry)
- 1 tsp. oregano (dry)
- 1/2 tsp. sage (dry)
- 1/2 tsp. red pepper flakes
- 1 bunch broccoli rabe (large, rapini or napini, tough stalks removed, roughly chopped)
- 1 lb. rigatoni pasta (dry)
- 2 Tbsp. olive oil
- 1 onion (large, thinly sliced)
- 1 red pepper (large, thinly sliced)
- 28 oz. tomatoes with juice (1 can, whole peeled)
- 3 Tbsp. tomato paste
- 1/2 cup soy creamer
- 1/2 tsp. salt
- freshly ground black pepper (to taste)
- 2 cups mozzarella (Daiya, style shreds, divided)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1190mg50% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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