Baked Ranchero Eggs with Blistered Pepper Jack Cheese

COOKE LIKE A CHAMPION
15Ingredients
25Minutes
430Calories

Ingredients

US|METRIC
  • 1 jalapeño pepper (seeded and chopped)
  • 28 ounces tomatoes (whole, preferably fire-roasted)
  • 1 yellow onion (medium, roughly chopped)
  • 1 clove garlic (peeled and crushed)
  • salt
  • pepper
  • 15 ounces black beans (drained and rinsed)
  • 2 tablespoons olive oil (divided)
  • 4 corn tortillas (small, 6-inch, cut into ½-inch wide strips)
  • coarse salt (to taste)
  • 12 large eggs
  • 1 1/4 cups shredded pepper jack cheese (freshly)
  • 1 cup greek yogurt (or sour cream, low fat is fine)
  • 2 tablespoons lime juice (freshly squeezed)
  • 1/4 cup fresh cilantro (minced)
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    NutritionView More

    430Calories
    Sodium35% DV830mg
    Fat35% DV23g
    Protein53% DV27g
    Carbs10% DV31g
    Fiber32% DV8g
    Calories430Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol450mg150%
    Sodium830mg35%
    Potassium840mg24%
    Protein27g53%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A40%
    Vitamin C40%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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