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Baked Ranchero Eggs with Blistered Pepper Jack Cheese
COOKE LIKE A CHAMPION15Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 jalapeño pepper (seeded and chopped)
- 28 oz. tomatoes (whole, preferably fire-roasted)
- 1 yellow onion (medium, roughly chopped)
- 1 clove garlic (peeled and crushed)
- salt
- pepper
- 15 oz. black beans (drained and rinsed)
- 2 Tbsp. olive oil (divided)
- 4 corn tortillas (small, 6-inch, cut into ½-inch wide strips)
- coarse salt (to taste)
- 12 large eggs
- 1 1/4 cups shredded pepper jack cheese (freshly)
- 1 cup greek yogurt (or sour cream, low fat is fine)
- 2 Tbsp. lime juice (freshly squeezed)
- 1/4 cup fresh cilantro (minced)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol450mg150% |
Sodium830mg35% |
Potassium840mg24% |
Protein27g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A40% |
Vitamin C40% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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