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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups quinoa (uncooked, 10½ ounces)
- 1/4 cup chia seeds
- 1 cup water
- 1/4 cup olive oil
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 1/2 Tbsp. apple cider vinegar
- olive oil cooking spray
- 1 pt. Fresh berries
- 1/2 cup maple syrup
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber11g44% |
| Sugars27g |
| Vitamin A0% |
| Vitamin C25% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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