Baked Purple Sweet Potatoes

CIVILIZED CAVEMAN COOKING
8Ingredients
40Minutes
270Calories

Ingredients

US|METRIC
  • 3 purple sweet potatoes (peeled and cubed, approximately 2 cups)
  • 1/4 cup coconut milk
  • 1 1/4 ounces dried blueberries (freeze-, or 1/2 cup fresh blueberries)
  • 2 tablespoons lemon juice
  • 2 tablespoons butter (grass-fed, unsalted)
  • 1 tablespoon honey
  • 1 teaspoon cinnamon
  • 1/4 cup pecans (for garnish)
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    NutritionView More

    270Calories
    Sodium4% DV100mg
    Fat25% DV16g
    Protein6% DV3g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium100mg4%
    Potassium490mg14%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A290%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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