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Baked Pumpkin Hummus with Rosemary Whipped Goat Cheese and Pomegranate
HUMMUSAPIEN7Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. hummus (container Hope Foods Original)
- 1/2 cup pumpkin puree
- 4 oz. goat cheese
- 1 Tbsp. extra virgin olive oil
- 3 Tbsp. milk (or half and half, choice)
- 1 Tbsp. rosemary (fresh chopped, plus more for garnish)
- 1 handful pomegranate arils (and pecans)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium230mg7% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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