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Baked Protein Oats for Clean Eating Mornings!
CLEANFOODCRUSH.COM11Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rolled oats
- 4 large eggs
- 1/4 cup vanilla protein powder
- 1/4 cup raw honey (or pure maple syrup)
- 2 cups almond milk (unsweetened)
- 1 tsp. vanilla extract
- 1 tsp. lemon zest (fresh)
- 1/4 cup chopped nuts (choice such as almonds)
- 1 banana (large, sliced)
- 1 cup frozen berries (or mixed fresh)
- coconut oil (for greasing pan)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol140mg47% |
Sodium110mg5% |
Potassium440mg13% |
Protein15g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber4g16% |
Sugars18g |
Vitamin A15% |
Vitamin C20% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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