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Baked Pretzel Crusted Chicken Tenders
JEANIE AND LULU'S KITCHEN8Ingredients
50Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. sourdough pretzels (crispy)
- 1 cup Dijon mustard
- 1/2 tsp. honey
- 1/2 tsp. seasoned salt (Lawry's)
- 1/2 tsp. onion (dried)
- 1/2 tsp. dried tarragon
- 1/2 tsp. smoked paprika
- 1 lb. chicken tenders (boneless skinless)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium900mg38% |
| Potassium700mg20% |
| Protein36g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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