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Ingredients
US|METRIC
4 SERVINGS
- curry
- baked potato
- 1 lb. potatoes (baked and mashed)
- 2 Tbsp. red onions (finely chopped)
- 1 tsp. chili powder
- 1/2 tsp. turmeric
- 2 Tbsp. cilantro (finely chopped)
- 1/2 tsp. salt
- curry
- 1 tsp. chili powder
- 1/4 tsp. cayenne pepper
- 1 tsp. ground coriander
- 1/4 tsp. salt
- 1/4 cup water
- 2 Tbsp. oil
- 2 red onions (finely chopped)
- 6 cloves garlic (minced)
- 2 Tbsp. tomato paste
- 2 Tbsp. yogurt
- 1/4 cup cilantro (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium540mg23% |
| Potassium750mg21% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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