Baked Pork Chops with Rice Recipe | Yummly

Baked Pork Chops with Rice

HOJE PARA JANTAR(2)
Jar: "Quedó muy bueno! use 200g de arroz osea casi 1 ta…" Read More
14Ingredients
55Minutes
300Calories

Ingredients

US|METRIC
  • 4 pork chops
  • salt
  • 2 tablespoons pepper (paste)
  • 1 bay leaf
  • white wine
  • 4 garlic cloves
  • 1 onions (large)
  • 3 tablespoons tomato paste
  • 1 cup peas
  • 1 red pepper
  • 1 carrots
  • 6 deciliters water
  • 300 grams Carolino rice
  • 1 teaspoon herbes de provence (thyme, rosemary, savory, oregano and lavender)
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    Directions

    1. Preheat oven to 360°F.
    2. Place the pork chops in an ovenproof pan.
    3. Season the pork chops with salt, ground pepper, bay leaf, and a drizzle of white wine.
    View 6 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

    300Calories
    Sodium29% DV690mg
    Fat9% DV6g
    Protein73% DV37g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories300Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium690mg29%
    Potassium1200mg34%
    Protein37g73%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A80%
    Vitamin C100%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jar a year ago
    Quedó muy bueno! use 200g de arroz osea casi 1 taza, le eché las especies que yo quise y no tenía pimentón asi que usé las semillas picantes, creo que me pase un poco. las chuletas quedaron super suaves. Tal vez lo metería al horno 10 min. solamente para que el arroz quedé más como un rizoto
    M S. 2 years ago
    If I were to make this again, I would definitely add capers and maybe some red pepper flakes. Other than that, it was pretty good.

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