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Ingredients
US|METRIC
4 SERVINGS
- 4 loin pork chops (boneless, about ¾-inch thick)
- 1 cup white rice (or brown)
- 10 oz. cream of celery soup (cans)
- 2 1/4 cups water
- 2 Tbsp. olive oil
- 3 celery (ribs, sliced)
- 15 oz. sliced carrots (drained)
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1/8 tsp. garlic powder
- 1/8 tsp. thyme
- 2 tsp. olive oil (for basting)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1200mg50% |
| Potassium1640mg47% |
| Protein53g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A360% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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