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Ingredients
US|METRIC
5 SERVINGS
- 1 carrot (small, sliced)
- 1 onion (small, sliced)
- 1 red pepper (small, chopped)
- 1 bunch spinach (chopped)
- extra-virgin olive oil (Drizzle)
- 1 pinch salt (and pepper to taste for roasted veggies)
- 1 cup polenta
- 3 cups water
- 1 Tbsp. butter
- 1/2 tsp. coarse salt
- 2 cups tomato sauce
- 2 Tbsp. capers
- 2 Tbsp. Kalamata olives (sliced)
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1440mg60% |
| Potassium940mg27% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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