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Baked Polenta With Grape Tomatoes And Spinach
WATCH WHAT U EAT10Ingredients
45Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- polenta (grated or thinly cut)
- 1 cup grape tomatoes (cut into halves)
- 1 handful spinach (chopped)
- 2 Tbsp. goat cheese
- 1 1/4 cups chicken stock (or water)
- 1 tsp. Parmesan cheese
- salt
- pepper
- 2 garlic cloves (crushed)
- 1/2 tsp. olive oil
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium460mg19% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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