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4Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pattypan squash (large, about 20cm in diameter)
- 4 Tbsp. olive oil
- seasoning (your favourite, I used a Greek seasoning from South Africa that includes oregano, thyme, pepper, rosemary, mustard seeds and salt)
- 80 grams grated pecorino (or hard cheese of your choice)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium240mg10% |
| Potassium115mg3% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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