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Baked Parmesan and Herb Chicken
EAT YOURSELF SKINNY9Ingredients
40Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken cutlets (skinless)
- 1 cup panko breadcrumbs
- 2/3 cup shredded Parmesan cheese
- 1 tsp. fresh rosemary (chopped)
- 2 tsp. fresh thyme leaves
- 4 Tbsp. light butter
- 1 tsp. Dijon mustard
- 1 tsp. worcestershire sauce
- 1 tsp. minced garlic
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium520mg22% |
| Potassium880mg25% |
| Protein54g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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