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Baked Parmesan Zucchini Sticks with Lemon Garlic Aioli
TATOOED MARTHA17Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. zucchini
- 3/4 cup all purpose flour
- 1 tsp. garlic powder
- 1 tsp. salt
- 1/2 tsp. freshly ground pepper
- 1 pinch cayenne pepper
- 2 large eggs
- 3 Tbsp. milk
- 1 1/2 cups panko bread crumbs
- 3/4 cup Parmesan cheese
- 1/2 cup mayo
- 1 tsp. lemon zest
- 1/2 Tbsp. fresh lemon juice
- 2 garlic cloves (minced)
- 1/4 tsp. salt
- 1/4 tsp. freshly ground pepper
- 1 pinch cayenne pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol125mg42% |
Sodium1320mg55% |
Potassium570mg16% |
Protein16g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber3g12% |
Sugars9g |
Vitamin A15% |
Vitamin C60% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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