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Sarah Wood: "excellent! especially with crushed red pepper fla…" Read More
8Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium zucchini (sliced into 1/4 inch thick rounds)
- 1/2 cup egg whites
- 1/4 cup freshly grated Parmesan
- 1/4 cup whole wheat bread crumbs
- 1/8 tsp. salt
- 1/2 tsp. garlic powder
- freshly ground black pepper
- red pepper flakes (if desired, optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium280mg12% |
Potassium430mg12% |
Protein8g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A45% |
Vitamin C35% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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