Baked Parmesan Chicken Tenders Recipe | Yummly

Baked Parmesan Chicken Tenders

RECIPE BOY(148)
Washburn: "These are great leftovers!! I love them cold." Read More
7Ingredients
27Minutes
140Calories
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Ingredients

US|METRIC
  • 1 cup buttermilk
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup cornflake crumbs
  • 1 pound chicken tenders (about 10)
  • 3 tablespoons butter (melted)
  • salt
  • pepper
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    NutritionView More

    140Calories
    Sodium13% DV310mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs2% DV7g
    Fiber2% DV<1g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol45mg15%
    Sodium310mg13%
    Potassium240mg7%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A8%
    Vitamin C2%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(148)

    Washburn 3 months ago
    These are great leftovers!! I love them cold.
    Marie Stedman 3 months ago
    Nice and golden brown
    Terri Pool 4 months ago
    Not bad, but not a keeper.
    Randy 4 months ago
    it turned out really well. I made egg noodles and marinara sauce with it. My wife used some in her chef salad.
    Kajs Blate 4 months ago
    Exclellent! Added some spicy souce to sourcream to make it even better for my taste
    Ashley Smith-Phipps 6 months ago
    It was pretty good just added some salt and pepper
    Christian Hartley 6 months ago
    Glorious. It's actually a little more buttery than I like, but that's probably on my application of the butter and not the recipe. Very soft, kids loved it, and super easy. The sweetness from the corn flake crumbs would suffice without the butter drizzle.
    Bekah 7 months ago
    Delicious, will definitely make again
    Brittney Grimes 7 months ago
    It was good. I had to cook it for more tham 12 minutes, but I expected that. Next time I will crush up the corn flakes better.
    Capri Cali 8 months ago
    Amazing. Will make again
    Laurie R. 8 months ago
    Instead of using buttermilk, I substituted mayonnaise
    MB 8 months ago
    Wish they turned out a little crispier.... but they tasted great and were tender and juicy!
    Brooke Urbaniak 9 months ago
    Pretty good! And very easy. Would recommend :)
    asia 9 months ago
    very easy to make and very delicious. will definitely make again.
    Elizabeth a year ago
    turned out well. not nearly as browned as the picture. but yummy
    Heidi Nuhfer a year ago
    Pretty good, I used whole wheat Panko instead of corn flakes.
    Aaron Smith a year ago
    had trouble getting a good coating, butter too strong....
    Johnathan Munoz a year ago
    use alil extra spray oil to get the sides good on both sides :] otherwise came out good :]
    Awkward Pupper a year ago
    Family thought it was amazing. Took an extra 15 minutes to cook, but otherwise perfect.
    Kirsten Sullivan a year ago
    Great recipe! Family loves it!
    Abri Enriquez a year ago
    Crust was sliding off and soft but chicken was good
    Gilmore a year ago
    Hy Husband thought it was wonderful
    Kristine S. a year ago
    It was easy to make and the family loved it!!
    Brett Fabo a year ago
    Very tasty. Made buttermilk (1 cup milk and 1 Tbsp lemon juice) since I did have any, but still turned out quite well. Would definitely make again, very simple to make.
    Skyrayh a year ago
    everyone in my family loved it
    Richard James a year ago
    This is my second time making this dish, my family jut loved it and certainly will make it again
    Cassie S. a year ago
    Meh, nothing special
    Murati a year ago
    Unfortunately this came out soggy for me. Taste was not bad but wanted a nice crispy chicken.
    Kim a year ago
    It’s Great! It was really good and I would try it again.
    Corrina H. a year ago
    Changed Corn Flakes to Ritz. Was we wonderful

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