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Ingredients
US|METRIC
8 SERVINGS
- 2 cloves garlic (crushed)
- 1 stick unsalted butter
- 1 cup Italian bread crumbs
- 1/2 cup grated Parmesan cheese (finely)
- 1/2 tsp. salt
- 1/2 tsp. oregano
- 1 dash garlic powder
- 1 dash onion powder
- salt (to taste)
- 6 chicken breasts (pounded thin, or use chicken tender strips, about 1.5 lbs)
- 1 Roma tomato (large, sliced, optional)
- 1/4 cup fresh basil (chopped, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol145mg48% |
Sodium800mg33% |
Potassium700mg20% |
Protein41g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber<1g4% |
Sugars1g |
Vitamin A10% |
Vitamin C6% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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