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Colleen Riley: "Good, although I missed the crispiness of pan fry…" Read More
10Ingredients
50Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (can also use chicken tenders)
- 1/3 cup grated Parmesan cheese (fresh, shredded)
- 1/3 cup grated Parmesan cheese (powdered pizza topping cheese)
- 1 1/4 cups panko breadcrumbs
- 1 tsp. italian seasoning
- 1/4 tsp. garlic powder
- salt
- pepper
- 3 large eggs (beaten)
- 26 oz. marinara sauce
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium1500mg63% |
| Potassium1430mg41% |
| Protein58g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Colleen Riley 2 years ago
Good, although I missed the crispiness of pan frying. I’d make it again, though!