Baked Onions With Fennel Bread Crumbs

VEGANOSITY(1)
Christine: "I am starting to stop eating meat and am looking…" Read More
7Ingredients
2Hours
80Calories

Ingredients

US|METRIC
  • 3 onions (medium, – peeled and halved lengthwise, root ends left intact)
  • 2 tablespoons extra virgin olive oil (plus more fro brushing)
  • 3/4 cup vegetable stock
  • 6 bay leaves
  • 1 teaspoon fennel seeds
  • 1/4 cup panko
  • 1 1/2 teaspoons sage (minced)
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    NutritionView More

    80Calories
    Sodium6% DV140mg
    Fat9% DV6g
    Protein2% DV<1g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories80Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium110mg3%
    Protein<1g2%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Christine a year ago
    I am starting to stop eating meat and am looking for inspiration on veggie, vegan foods. Thanks this is a great site.

    PlanShop