Baked Onion Rings

TASTE OF HOME
7Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 1 1/2 cups crushed cornflakes
  • 2 teaspoons sugar
  • 1 teaspoon paprika
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon garlic salt
  • 2 sweet onions (large)
  • 1/2 cup egg substitute
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    NutritionView More

    80Calories
    Sodium2% DV45mg
    Fat1% DV0.5g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories80Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium45mg2%
    Potassium210mg6%
    Protein4g8%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A4%
    Vitamin C10%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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