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Ingredients
US|METRIC
8 SERVINGS
- 1 baking potato (large)
- 6 eggs
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 1/4 cup red bell pepper (chopped)
- 1/4 cup fresh mushrooms (chopped)
- 1/2 cup chopped ham
- 1 tomato (sliced)
- 1/4 cup shredded cheddar cheese
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium370mg15% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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