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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. ground flaxseed
- 6 Tbsp. warm water
- 2 cups rolled oats (whole)
- 1/2 cup slivered almonds
- 1/2 cup hemp seeds
- 2/3 cup coconut flakes
- 1/4 cup brown sugar (or coconut sugar)
- 1 tsp. baking powder
- 1 tsp. cinnamon
- 3/4 tsp. sea salt
- 3/4 cup almond milk (at room temp)
- 1/4 cup maple syrup
- 3 Tbsp. coconut oil (melted)
- 1 banana (chopped)
- 1 cup strawberries (sliced)
- 1/2 cup blueberries
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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