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Baked Oatmeal Cups with Almond Butter and Bananas
CELEBRATING SWEETS8Ingredients
28Minutes
260Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 bananas (medium-size ripe, mashed)
- 1/3 cup almond butter (peanut butter can be substituted)
- 3 Tbsp. pure maple syrup (honey can be substituted)
- 1 tsp. vanilla extract
- 3 Tbsp. milk (non-dairy or dairy milk can be used)
- 2 cups old fashioned oats (gluten free, if necessary)
- 3 Tbsp. chocolate chips (or chopped nuts)
- 3 Tbsp. raisins (or other dried fruit)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium95mg4% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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