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Baked Oatmeal Cupcakes To Go
CHOCOLATE COVERED KATIE14Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
24 SERVINGS
- 5 cups rolled oats (400g)
- 2 1/2 cups mashed banana (ripe, For all substitutions, see nutrition link below measured after mashing, 600g)
- 1 tsp. salt
- 5 stevia (NuNaturals, packets, or omit and use 5 tbsp liquid sweetener of choice–such as pure maple syrup or agave–instead)
- 2/3 cup mini chocolate chips (optional)
- 2 2/3 cups water (640g, If using the liquid-sweetener option, scale water back by 1/3 cup.)
- 1/4 cup oil (45g, I really like coconut, but veg oil will also work. For lower-fat substitution notes, see nutrition link below.)
- 2 1/2 tsp. pure vanilla extract
- shredded coconut (optional)
- canela (optional)
- dried fruit (optional)
- raisins (optional)
- ground flax (optional)
- chopped walnuts (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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