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Ingredients
US|METRIC
6 SERVINGS
- 1 stick cooking spray
- 1 cup chopped green bell pepper
- 1 cup red onion (chopped)
- 1 lb. lean ground beef (93% lean)
- 1 can Ranch Style Black Beans (15 oz each, drained, rinsed)
- 1 can diced tomatoes (10 oz each Ro*Tel® Original, & Green Chilies, drained)
- 1 cup light mayonnaise
- 1 cup frozen whole kernel corn
- 1 tsp. chili powder
- 4 oz. baked tortilla chips (crushed, divided, 4 oz = about 4 cups)
- 1 cup shredded sharp cheddar cheese
- 3 cups shredded lettuce
- 1/3 cup reduced fat sour cream
- 1/4 cup ripe olives (sliced)
- chopped cilantro (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium580mg24% |
| Potassium620mg18% |
| Protein26g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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