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Emily Eck Sims: "They were very easy and tasty too. They were quit…" Read More
12Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 flour tortillas (7 to 8-inch)
- nonstick cooking spray
- chili powder
- 15 oz. black beans (rinsed)
- 2 cups cooked chicken (shredded)
- 3/4 cup roasted red peppers (diced)
- 1/2 cup sliced green onions
- 1 cup shredded pepper jack cheese (Sargento®)
- salt
- pepper
- light sour cream
- guacamole
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1550mg65% |
| Potassium750mg21% |
| Protein37g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Emily Eck Sims 6 years ago
They were very easy and tasty too. They were quite dry but, mitigated by sour cream and avocado.
Heidi L. 6 years ago
Made this last evening for my son and myself. I added a can of green chilis to the mashed beans, as the bean were a bit dry. I also added diced jalapenos and to just mine, sliced black olives. Homemade guacamole on the side with some sour cream and it was a delicious meal! Son had the extra one for breakfast this morning with an egg on top! We both agree that this recipe is a keeper!