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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups cooked rice
- 1 onion (finely chopped)
- 1 tsp. ginger garlic paste
- 1 tsp. chili flakes (red)
- 1/2 cup rajma (large kidney beans, boiled)
- 1 cup vegetables (boiled)
- 2 Tbsp. sunflower oil
- salt (to taste)
- black pepper (powder, to taste)
- 3 tomatoes (chopped)
- 1 onion (finely chopped)
- 2 cloves garlic (finely chopped)
- 1/2 tsp. dried oregano
- 1/2 tsp. chilli flakes (red)
- 1/2 tsp. sugar
- 1 Tbsp. sunflower oil
- salt
- black pepper (powder ,to taste)
- 2 Tbsp. tomato ketchup
- 1/2 cup sweetcorn (steamed)
- 1/2 green bell pepper (Capsicum ,finely chopped)
- tomatoes (as required to garnish, optional)
- black olives (as required to garnish, optional)
- 4 Tbsp. mozzarella cheese (grated)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1190mg50% |
| Potassium1950mg56% |
| Protein24g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber20g80% |
| Sugars19g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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