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Ingredients
US|METRIC
12 SERVINGS
- cooking spray
- 1 lb. ground turkey
- 2 1/4 tsp. cumin
- 1 tsp. smoked paprika
- 1 tsp. garlic powder
- 1/2 tsp. chili powder
- 1/2 tsp. salt
- 15 oz. fat-free refried beans (Trader Joe's)
- 1 1/4 cups medium salsa (jarred)
- 4 oz. diced green chilies
- 1 1/2 cups 4 cheese mexican blend (reduced fat shredded, Sargento)
- 1 diced tomatoes (medium, seeded)
- 4 oz. Haas avocado (1 small, diced)
- 2 Tbsp. Cotija cheese (crumbled)
- 1/4 cup sliced scallions
- 1/4 cup chopped cilantro
- baked tortilla chips (to serve)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium710mg30% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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