Baked Meatballs in Tomato Sauce

WEIGHTLOSS.COM.AU
20Ingredients
60Minutes
400Calories

Ingredients

US|METRIC
  • 250 grams pork mince
  • 250 grams beef mince
  • 1/2 cup bread crumbs fresh (or packet)
  • 1 onion (large, diced, or 2 tbsp. dried onions)
  • 1 egg
  • 2 tablespoons relish (tomato, or chutney)
  • 1 tablespoon worcestershire sauce
  • 2 cloves garlic (crushed, or 1 tsp. garlic powder)
  • 1/4 cup fresh herbs
  • 2 teaspoons dried herbs
  • 2 onions (small, finely chopped)
  • bacon strips (4 short cut, aka Canadian Bacon)
  • 1 tablespoon olive oil
  • 1 bottle tomato passata (or 2 cans diced tomato)
  • 4 cloves garlic (crushed)
  • 1 teaspoon worcestershire sauce
  • 4 teaspoons brown sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon marjoram (dried)
  • 1 cup water
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    NutritionView More

    400Calories
    Sodium14% DV340mg
    Fat31% DV20g
    Protein59% DV30g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories400Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat0.5g
    Cholesterol140mg47%
    Sodium340mg14%
    Potassium670mg19%
    Protein30g59%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A8%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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