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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup butter (1/2 a stick of)
- 3 cups rolled oats (old-fashioned, do not substitute quick or instant or steel cut oats)
- 3/4 cup maple sugar (or raw, preferably, You can substitute granulated or brown sugar if necessary.)
- 2 tsp. baking powder
- 1 tsp. salt
- 1/8 tsp. grated nutmeg (freshly)
- 1 cup whole milk
- 2 large eggs
- 2 Tbsp. maple syrup (you can substitute Golden Syrup if you prefer it.)
- 1 Tbsp. vanilla extract (or 3/4 teaspoon ground vanilla)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1010mg42% |
| Potassium440mg13% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber6g24% |
| Sugars33g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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