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13Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups macaroni (uncooked)
- 1 can Great Northern beans (drained and rinsed)
- 6 Tbsp. nutritional yeast (not brewer’s yeast)
- 1/2 cup diced tomatoes (canned, see note)
- 1 Tbsp. lemon juice
- 1/2 tsp. chili powder
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. salt (optional)
- 1 tsp. prepared mustard (any type of)
- 2 Tbsp. Tahini (optional*)
- ground black pepper (to taste)
- paprika
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium420mg18% |
Potassium600mg17% |
Protein17g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber11g44% |
Sugars2g |
Vitamin A20% |
Vitamin C10% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(2)
. 4 years ago
I love that the base was beans. It makes this recipe much more nutritious than most Mac and cheeze (or Mac and cheese). It´s definitely a repeat but with some changes. For me it had too much nutritional yeast. Probably two tablespoons would have been enough. It also definitely needed more liquid. I thinned it with some of the reserved pasta water before baking. I will play with a little more tomato sauce later. I’m not sure the tahini added anything but I wouldn’t know unless I leave it out next time. I think a little vegan butter would make it creamier (of course not as healthy as tahini). Anyway a definite repeat. Thank you.
obtainanewname 5 years ago
This came out delicious. A very creamy texture. Would recommend less tomatoes though and some breath mints for after 🤭