Baked Low Carb Parmesan Chicken Tenders

SUM OF YUM(2)
Victoria Moore: "I thought they were good but I changed the season…" Read More
6Ingredients
20Minutes
470Calories

Ingredients

US|METRIC
  • 1 1/2 pounds boneless skinless chicken tenderloins (Fresh)
  • 1 cup grated Parmesan cheese
  • 2 teaspoons italian seasoning (mine is a blend of basil, oregano, thyme, marjoram, rosemary and sage)
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic salt
  • 1/3 cup extra-virgin olive oil
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    NutritionView More

    470Calories
    Sodium24% DV580mg
    Fat46% DV30g
    Protein88% DV45g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories470Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol130mg43%
    Sodium580mg24%
    Potassium690mg20%
    Protein45g88%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A10%
    Vitamin C4%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Victoria Moore 13 days ago
    I thought they were good but I changed the seasoning because I didn’t think Italian Seasonings sounded good so I did a Rotisserie Chicken seasoning and added salt and pepper and GarlicGarlic. Loved the baking rack and the fact that it had no breading. So I’m mostly rating that part. It was good
    Melinda Burton a year ago
    Really good, might play with the seasoning a little but Parmesan cheese is fantastic and low carb

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