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9Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 yellow bell pepper (cut into bite-size pieces)
- 1 small sweet onion (cut into bite-size pieces)
- 1 Tbsp. lemon juice (divided)
- 2 tsp. fresh thyme leaves (divided)
- 1 1/2 tsp. minced garlic (divided)
- 1/4 tsp. sea salt (divided)
- 1/4 tsp. pepper (divided)
- 12 oz. cod fillets
- Hungarian paprika (Sweet)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium400mg17% |
| Potassium1050mg30% |
| Protein33g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C210% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Pessanha 6 years ago
We replaced the thyme with dill. Make sure to add salt and pepper to the raw fish. It was delicious!