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Baked Lemon Parmesan Salmon & Asparagus in Foil
CREME DE LA CRUMB10Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 salmon fillet (large, or 4-6 single portion fillets)
- 1 lb. asparagus spears (ends trimmed)
- salt
- pepper
- 1/2 cup butter
- 1 lemon (medium, plus additional lemon slices for garnish, optional)
- 3 tsp. minced garlic
- 1 1/2 tsp. italian seasoning
- 1/2 cup grated Parmesan cheese
- fresh herbs (optional:, for topping)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium460mg19% |
| Potassium360mg10% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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