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10Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (medium)
- 1 Tbsp. fresh parsley ( chopped)
- 2 garlic cloves (minced)
- 1/2 Tbsp. Dijon mustard
- 1/4 tsp. onion powder
- 2 Tbsp. light olive oil
- 1 Tbsp. fresh lemon juice
- salt
- black pepper
- slices of lemon (for garnishing, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol60mg20% |
Sodium260mg11% |
Potassium500mg14% |
Protein23g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A4% |
Vitamin C45% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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