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Michael Mills: "Turned out fantastic, will definitely make again." Read More
6Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia fillets (about 4 oz each thawed)
- 2 Tbsp. butter (with canola oil softened)
- 1 tsp. Old Bay
- 1 tsp. parsley
- 1 tsp. pepper (seasoned)
- 1 lemon
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol75mg25% |
Sodium100mg4% |
Potassium400mg11% |
Protein24g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A4% |
Vitamin C35% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(36)
Aspen Fox 2 years ago
It was delicious! Used catfish instead of tilapia, and made a side of wild rice. Turned out amazing!
Myron Valentine 3 years ago
Great!! I improvised and made my own seasoned pepper (now I'll have some for the next time I make this recipe!). Great flavor and easy to make...
Eric Stinson Sr 3 years ago
It looks really good. Easy recipe!!! I used so Swai Fillets instead. Very good recipe!!
Alayna Brower 4 years ago
fish tasted really good. a little spicy so would add less old bay, but would definitely make again. everyone loved it!
Jared Moore 4 years ago
meh. we're usually big fans of tilapia but this recipe was bland and leaves a lot to be desired. find something else.
ROLANDA VINEYARD 4 years ago
Excellent!! I added fresh garlic and chili flakes. My husband gave it a huge thumbs up!!
YumChef 4 years ago
This was so easy and delicious, add a salad and you have a terrific weeknight meal.
Thanks so much.
Carolina Iturburu 4 years ago
Recipe was easy to follow. Very tasty and good recipe for a weekday meal.
Conklin 5 years ago
Tried this recipe out with some finicky eaters last week. It got rave reviews! Super tasty and easy to make! Perfect for a weeknight meal!