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10Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. unsalted butter (melted)
- 3 Tbsp. fresh lemon juice
- 1 lemon (about 1 tablespoon)
- 1 Tbsp. fresh minced garlic
- 1/4 tsp. dried dill
- 20 oz. flounder fillets
- kosher salt
- freshly ground black pepper
- 1 lemon (small, thinly sliced, optional)
- chopped parsley (Fresh, for garnish, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium320mg13% |
| Potassium620mg18% |
| Protein28g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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