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Peter Merry: "Pretty good. You need to make sure the leeks are…" Read More
8Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1/4 cup all purpose flour
- 1 1/2 cups skim milk
- 1/2 cup shredded cheddar cheese
- 1/2 tsp. garlic powder
- salt
- pepper
- 4 leeks (medium, halved lengthwise)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium390mg16% |
| Potassium370mg11% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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