Baked Keto Beef Empanadas

KETO VALE
10Ingredients
45Minutes
570Calories

Ingredients

US|METRIC
  • 3 cups shredded mozzarella
  • 4 ounces cream cheese
  • 4 eggs (small)
  • 2/3 cup coconut flour
  • 8 ounces ground beef
  • 18 slices pepperoni (100g approximately)
  • 1 small onion (chopped)
  • 1 chicken sausage (link Organic)
  • 1 cup marinara sauce (Rao's Homemade)
  • basil leaves (fresh, chopped, optional)
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    NutritionView More

    570Calories
    Sodium40% DV960mg
    Fat68% DV44g
    Protein63% DV32g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories570Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat24g120%
    Trans Fat0g
    Cholesterol250mg83%
    Sodium960mg40%
    Potassium470mg13%
    Protein32g63%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A25%
    Vitamin C2%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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