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Baked Keema Samosas (Indian-Style Meat Pies)
HOLY COW! VEGAN RECIPES24Ingredients
90Minutes
50Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup all-purpose flour
- 1/2 tsp. ajwain seed (carom seeds)
- 1/4 tsp. turmeric
- 1/2 tsp. salt
- 1 tsp. vegetable oil
- water
- 3/4 cup tvp (soak in hot water for 30 minutes, drain before using)
- 1 Tbsp. vegetable oil (plus some to spray or coat the samosas before baking)
- 1 onion (small, minced)
- 2 small potatoes (finely diced)
- 2 small carrots (grated)
- 1 cup frozen green peas
- 2 Tbsp. tomato ketchup
- 1 tsp. paprika
- 1/2 tsp. cayenne (optional)
- 2 tsp. Garam Masala
- 2 tsp. coriander powder
- 1 tsp. cumin powder
- 1 Tbsp. soy sauce (or tamari)
- 1/4 tsp. turmeric
- 1 Tbsp. ginger garlic paste
- salt (to taste)
- 2 Tbsp. coriander (finely minced)
- 2 Tbsp. lemon juice
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium140mg6% |
| Potassium115mg3% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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