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13Ingredients
24Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. crab (cooked jumbo lump)
- 1/4 cup chopped celery (each, or even less, you be the judge of finely, red onion, red pepper)
- 2 Tbsp. chopped parsley (fresh)
- 1 Tbsp. chopped basil (fresh)
- 1/4 tsp. Dijon mustard
- 1/4 cup panko breadcrumbs
- 1/2 lemon
- 3 Tbsp. mayo (real, for the filling,plus extra for aioli)
- Old Bay Seasoning (to taste, or creole if you want it spicier)
- 1 cup mayo (good quality)
- Meyer lemon juice
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium870mg36% |
| Potassium290mg8% |
| Protein12g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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