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Ingredients
US|METRIC
20 SERVINGS
- 15 oz. chickpeas (drained and rinsed)
- 1 white onion (small, roughly chopped)
- 1/2 cup fresh parsley
- 4 cloves garlic (minced)
- 2 Tbsp. olive oil
- 2 tsp. lemon juice
- 2 tsp. cumin
- 1 tsp. corriander
- 1/4 tsp. cardamom
- 1/2 tsp. salt
- 2 jalapeños (diced)
- 1/2 tsp. baking soda
- 3 Tbsp. chickpea flour
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium70mg2% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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