Baked Italian Vegetable Medley

MEAL PLANNING MOMMIES
7Ingredients
30Minutes
30Calories

Ingredients

US|METRIC
  • 2 packages stir fry vegetables (20 oz. total frozen broccoli)
  • 1/2 tablespoon butter
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons seasoned bread crumbs (Italian-)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon seasoned salt
  • 1/4 teaspoon pepper
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    30Calories
    Sodium3% DV70mg
    Fat3% DV2g
    Protein2% DV1g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories30Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium70mg3%
    Potassium10mg0%
    Protein1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop