Baked Italian Squash Casserole Recipe | Yummly

Baked Italian Squash Casserole

JUST ONE DONNA
12Ingredients
65Minutes
150Calories
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Ingredients

US|METRIC
  • 2 pounds zucchini squash (cut into chunks)
  • 1 red bell pepper (cut into chunks)
  • 1 green bell pepper (cut into chunks)
  • 1 large tomato (cut into chunks)
  • 2 onion (small, or 1 large, sliced)
  • 6 cloves garlic (minced)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 2 tablespoons extra-virgin olive oil
  • 1 handful flat leaf parsley (chopped)
  • 1/4 cup seasoned bread crumbs (Italian)
  • 1/2 cup Parmesan cheese (grated)
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    NutritionView More

    150Calories
    Sodium24% DV580mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium580mg24%
    Potassium650mg19%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A35%
    Vitamin C140%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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