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Baked Honey Garlic Chicken Tenders With Green Beans
TASTEMADE16Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders
- 2 tsp. soy sauce
- 1 tsp. garlic (minced)
- 1 tsp. ginger (grated)
- 2 large eggs (beaten)
- 1 cup panko breadcrumbs
- 1/3 cup honey
- 2 Tbsp. soy sauce
- 1 Tbsp. Sriracha
- 3 cloves garlic (minced)
- cornstarch (slurry)
- 1 Tbsp. water
- 1 Tbsp. cornstarch
- green onions (sliced as garnish, optional)
- toasted sesame seeds
- green beans
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium850mg35% |
| Potassium580mg17% |
| Protein30g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber1g4% |
| Sugars26g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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