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Baked Herbed Polenta With Pesto [Vegan]
ONE GREEN PLANET13Ingredients
50Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 3/4 cups water (or vegetable broth)
- 3/4 cup polenta
- 1 tsp. sea salt (or to taste)
- 1 Tbsp. olive oil
- 2 Tbsp. soy milk (optional)
- 3 sun dried tomatoes (soaked in warm water until soft)
- 1/4 tsp. black pepper
- 2 Tbsp. basil (minced)
- 2 garlic cloves (pressed or minced)
- 2 Tbsp. sliced leeks (thinly, or green onion)
- 1 pinch crushed red pepper
- 3 Tbsp. nutritional yeast (optional)
- 1/4 cup mozzarella (vegan, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium770mg32% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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