Baked Herb and Pistachio Falafel Bites with Mint Yogurt and Cashew Dressing Recipe | Yummly

Baked Herb and Pistachio Falafel Bites with Mint Yogurt and Cashew Dressing

FOOD NOUVEAU
21Ingredients
40Minutes
120Calories

Ingredients

US|METRIC
  • 1/4 cup fresh mint (coarsely chopped and packed)
  • 1/4 cup fresh parsley (coarsely chopped and packed)
  • 7 ounces pistachio nuts (shelled)
  • 2 cups canned chickpeas (rinsed)
  • 2 cloves garlic
  • 1/2 small onion
  • 3 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 tablespoon whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon fine sea salt
  • ground black pepper (Finely, to taste)
  • 1 cup Greek style yoghurt
  • 2 tablespoons fresh mint (finely chopped)
  • 1 lime (juice and zest)
  • 6 tablespoons cashew butter
  • 6 tablespoons canola oil
  • 3 tablespoons lemon juice
  • 1 pinch salt
  • butter
  • lettuce leaves
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    NutritionView More

    120Calories
    Sodium4% DV105mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories120Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium105mg4%
    Potassium125mg4%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A4%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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