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Baked Herb and Pistachio Falafel Bites with Mint Yogurt and Cashew Dressing
FOOD NOUVEAU21Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
27 SERVINGS
- 1/4 cup fresh mint (coarsely chopped and packed)
- 1/4 cup fresh parsley (coarsely chopped and packed)
- 7 oz. pistachio nuts (shelled)
- 2 cups canned chickpeas (rinsed)
- 2 cloves garlic
- 1/2 small onion
- 3 Tbsp. olive oil
- 1 tsp. cumin
- 1 Tbsp. whole wheat flour
- 1 tsp. baking powder
- 1/2 tsp. fine sea salt
- ground black pepper (Finely, to taste)
- 1 cup Greek style yoghurt
- 2 Tbsp. fresh mint (finely chopped)
- 1 lime (juice and zest)
- 6 Tbsp. cashew butter
- 6 Tbsp. canola oil
- 3 Tbsp. lemon juice
- 1 pinch salt
- butter
- lettuce leaves
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium140mg6% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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