Baked Ham And Cheese.

A FLAVOR JOURNA
13Ingredients
25Minutes
900Calories

Ingredients

US|METRIC
  • 2 tablespoons butter (melted)
  • 1 tablespoon flour
  • 3/4 cup milk (warm)
  • 1 pinch nutmeg
  • 1 pinch mustard powder
  • 1/3 cup gruyere
  • 1/3 cup grated Parmesan (good)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon cayenne
  • 1/2 loaf french bread (fresh, cubed)
  • 1/2 pound deli ham (shaved)
  • 2 slices provolone (optional)
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    NutritionView More

    900Calories
    Sodium130% DV3130mg
    Fat68% DV44g
    Protein108% DV55g
    Carbs23% DV70g
    Fiber12% DV3g
    Calories900Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol160mg53%
    Sodium3130mg130%
    Potassium750mg21%
    Protein55g108%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A20%
    Vitamin C10%
    Calcium80%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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